About Our Teachers

Hi There, I’m Michelle

 

I’m a passionate Yogi and Yoga Teacher offering classes, workshops, private coaching and retreats in Australia and abroad.  My mission is to share the ancient teachings of yoga and meditation to help you find more calm in your mind, connection to your heart and ease in your body.

Primarily, I teach Ashtanga Yoga, a powerful practice that that uses breath awareness, intentional gazing points that help to calm the mind, and specific poses that strengthen the body and develop greater flexibility.

No matter where you are starting from, there’s a perfect practice just for you and my work is to help you find that.

Hello, I’m Phoebe

With a personal yoga practice spanning 20 years, a gentle spirit and fierce heart, my intention is to guide you towards a greater sense of wholeness and love, through yoga.

Yoga brings us physical strength and grace, while calming the spirit and connecting us with a deeper part of ourselves.

It invites us to make our home in the body. Our precious vessel, this physical form, which is beautiful not for it’s own sake (although it is) but because it is the house of the Self, the soul, our very essence.

I am a mother, yoga practitioner and teacher, naturopath, herbalist, and nutritionist, and life-longer seeker and learner. I am currently on the pathway of training to become a midwife.

What we Offer

  • Private Consultations (Pregnancy, Injuries, Health Conditions, ect..)
  • Regular small group yoga classes
  • Workshops and Retreats
  • 200 Hour Level One Teacher Training and Yoga Philosophy Course
Phone

0402 941 321

Address

Upstairs 65 Currie Street

Nambour QLD 4560

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